Why cross-country is the perfect introduction to competitive running
An outsider’s perspective on cross-country is not a good one. It looks muddy, wet, and cold. Many people are of the attitude that slipping around in the mud and splashing through puddles stops being fun when childhood ends.
Latest running advice
Inspiring Stories Series - Steven Waterston
I ran for my regiment when I was serving in the army and regularly took part in cross country races the length and breadth of the UK although I probably started running more seriously in the early noughties.
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Inspiring Stories Series - Emily from West Yorkshire
Whilst being relatively fit from hiking for many years, running was a new challenge and it took me around 3 parkruns to be able to do one without having to run/walk.
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Inspiring Stories Series - Jordan from the isle of sky
I remember being able to run half a mile in one go, and then feeling completely exhausted, but still chuffed with my ability that I managed the distance.
Learn more Our first community target is 1 Million Miles, make yours count!