Inspiring Stories Series - Emily from West Yorkshire
Whilst being relatively fit from hiking for many years, running was a new challenge and it took me around 3 parkruns to be able to do one without having to run/walk.
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Not all of us are blessed with a determination and desire to pound the pavements but many of us crave that desire and ability for running to become a part of our routine. You might want to begin running to help with mental health or you might want to become fitter while you might want to run to lose weight, whatever the reason, it can be difficult to get going.Learn more
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