Inspiring Stories Series - Emily from West Yorkshire
Whilst being relatively fit from hiking for many years, running was a new challenge and it took me around 3 parkruns to be able to do one without having to run/walk.
Latest running advice
How to Prepare for a Race
You have finally booked that first race, but have no idea what to expect.
Learn more 
How to Look After Your Feet
When you run on the streets, you are putting pressure on your feet, which can lead to broken nails, loss of nails, and bruising.
Learn more 
Can Hill Walking Improve Your Running Training?
When you use a combination of exercises, you work different muscles which can help support your running.
Learn more Our first community target is 1 Million Miles, make yours count!