Inspiring stories series
Through this series, we aim to showcase the wider health benefits of getting your trainers on, focusing on the local groups which offer great support, inspiration and even friendship. First to share their story is Jak from Glasgow.
Latest running advice
Inspiring Stories Series - Steven Waterston
I ran for my regiment when I was serving in the army and regularly took part in cross country races the length and breadth of the UK although I probably started running more seriously in the early noughties.
Learn more 
Inspiring Stories Series - Emily from West Yorkshire
Whilst being relatively fit from hiking for many years, running was a new challenge and it took me around 3 parkruns to be able to do one without having to run/walk.
Learn more 
Inspiring Stories Series - Jordan from the isle of sky
I remember being able to run half a mile in one go, and then feeling completely exhausted, but still chuffed with my ability that I managed the distance.
Learn more Our first community target is 1 Million Miles, make yours count!