Through this series, we aim to showcase the wider health benefits of getting your trainers on, focusing on the local groups which offer great support, inspiration and even friendship. First to share their story is Jak from Glasgow.
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Inspiring Stories Series - Steven Waterston
I ran for my regiment when I was serving in the army and regularly took part in cross country races the length and breadth of the UK although I probably started running more seriously in the early noughties.