Go Jogging for Mental Health and Wellbeing
Exercise is a great way to reset the mind and help you organise your thoughts. Having a shared fitness goal with a buddy, helps you stay focused and stay fit and healthy for the long term!
Latest running advice
How to Prepare for a Race
You have finally booked that first race, but have no idea what to expect.
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How to Look After Your Feet
When you run on the streets, you are putting pressure on your feet, which can lead to broken nails, loss of nails, and bruising.
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Can Hill Walking Improve Your Running Training?
When you use a combination of exercises, you work different muscles which can help support your running.
Learn more Our first community target is 1 Million Miles, make yours count!