Does running make the runner or is it all about the toys
We are a society obsessed by gadgets and paraphernalia. Sportswear makers and running magazines bombard us with teasers about the latest running watch with more features than a Sunday supplemen
Latest running advice
What Winter Running Clothes You Really Need
It doesn’t matter whether you are new to running or an experienced runner, when the cold weather arrives, it shouldn’t mean that you have to start using the treadmill.
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6 Tips For Morning Running
There are those of us who like to run in the evening and those of us who love to get up early and run before they begin the day
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ParkRun Could Be The Inspiration You Need to Get Running
Not all of us are blessed with a determination and desire to pound the pavements but many of us crave that desire and ability for running to become a part of our routine. You might want to begin running to help with mental health or you might want to become fitter while you might want to run to lose weight, whatever the reason, it can be difficult to get going.
Learn more Our first community target is 1 Million Miles, make yours count!