News

World famous trail runner Kilian Jornet takes on 24hr running world record. To beat it, he has to run more than 303.506Km in 24hrs.

We picked a few that you might find interesting.

We know how hard our feet, legs and lungs work on a run, but how about your running shoes?

STRAVA now fully integrated into the Joggingbuddy platform

Joggingbuddy.com is delighted to announce the completion of the integration with MapMyRun.

Mindful eating is simply paying attention to what you eat. It is the opposite of eating mindlessly, which is putting food into your mouth almost unconsciously, not really tasting the food you’re eating and we’re all guilty of this, especially after a run.

The cardiovascular benefits of regular running workouts are certainly well-documented. But to answer the question – how many calories does running burn? Is rather difficult.

What did the 2017 study conducted by Stanford University reveal about activity trackers? - find out below.

It's never too late to increase the level of activity that you do. Walking, Jogging and running is a great way to achieve a good return on your time.