News

New Brand.. Same Ambition
New Brand.. Same Ambition
Joggingbuddy.com is sporting a new brand, new image and new set of rules!
Learn more
The benefits of a good warm up
The benefits of a good warm up
Many of you may forget this simple task before you set out to do your exercise. This is a decision that you may regret the next day, when your muscles ache and walking seems like an effort.
Learn more