Joggingbuddy.com is sporting a new brand, new image and new set of rules!
We are delighted to announce our new brand, new look and new platform! - There is still some work left to do, but those of you that have been members for some time will know, this is a huge leap forward in our journey to link people up to run together.
How Many Calories Can You Burn Running?
The cardiovascular benefits of regular running workouts are certainly well-documented. But to answer the question – how many calories does running burn? Is rather difficult.